AI Longevity Platform

Your body.
Your data.
Your extra years.

Vivos connects to every wearable you own, learns how you actually live, and builds a personalized plan to extend your healthspan — one week at a time.

10.7B AI Fitness Market 2025
57.8B Projected 2035
19% Annual Growth
HealthSpan Score Live
78 /100
Activity
Recovery
Sleep
Stress
Connected: Apple Watch, Oura Ring
This Week's Plan
✓ Zone 2 run — 40 min
✓ Strength — Upper Body
Active Recovery — Yoga
Long Ride — 90 min
V Rest day tomorrow — your HRV dipped overnight. Rescheduling the hard session.

How it works

From data to decades

01

Connect everything

Apple Watch, Garmin, Oura, Whoop, Fitbit, Samsung — Vivos pulls your biometric history from all of them. Your AI agent starts with a full picture, not a blank slate.

02

Set your goals

Want to improve VO2 max? Add 10 years to your healthspan? Run a marathon at 60? Tell Vivos what you're chasing. The AI translates your goals into a structured training plan.

03

The agent learns you

Every workout, every night's sleep, every HRV reading — Vivos builds a model of your biology. Over time, it knows when to push, when to pull back, and why.

04

Adapt automatically

Bad night? The plan shifts. Missed a session? It reorganizes your week. No manual overrides needed — Vivos handles the friction so you just do the work.

The AI Agent

It knows you better
than your trainer

Most fitness apps give you a plan and walk away. Vivos gives you an agent — one that observes everything, forgets nothing, and constantly adjusts to keep you moving toward your goals.

  • ▶ Learns your recovery patterns — knows when you're toast before you do
  • ▶ Builds plans from your goals — not from a library of pre-made routines
  • ▶ Explains its reasoning — you get the why, not just the what
  • ▶ Gets better with time — every week it knows you more
Vivos Agent

I want to be able to run a half marathon by October. My current 5K time is 28 minutes.

Got it. That means dropping ~4 min from your 5K and building endurance for the half. Here's what I'm planning:

  • Zone 2 runs: 3x/week, building from 30 to 60 min
  • Weekly tempo runs starting week 3
  • Strength on Tuesdays to protect your knees

Your current fitness level supports 3 quality sessions per week without overreaching. I'll watch your HRV and adjust as we go.

And I want to improve my VO2 max too.

Adding VO2 max intervals on Thursdays — 4x4s to start, progressing to 5x5s from week 6. This aligns with your marathon build. Your 12-week plan is updated.

Wearables

Connects to what you already wear

One app. Every device. Your data, unified.

Apple Watch

Heart rate, HRV, activity rings, sleep, ECG

G

Garmin

Training load, recovery time, power, running dynamics

◯

Oura Ring

Sleep stage, readiness, body temperature, HRV

W

Whoop

Strain, recovery, sleep performance, respiratory rate

★

Fitbit

Steps, active zone minutes, sleep score, EDA

♦

Samsung

Bioactive sensor, BIA, ECG, blood pressure

Plus Google Health Connect for any Android device. Your data stays yours — encrypted, private, never sold.

The HealthSpan Score

One number that says it all

Most apps give you a dozen disconnected metrics. Vivos gives you one score that captures how you're doing today — and where you're heading.

The HealthSpan Score is a composite of activity volume, recovery quality, sleep architecture, HRV trends, and stress load — weighted by what matters most for your goals.

85+ Peak — you're optimizing for performance
65-84 Healthy — building momentum
40-64 Recovering — focus on consistency
75 /100
▲ +3 this week Your trajectory is improving

Live longer. Not just longer.

Vivos exists for people who want more years in their life — and more life in their years. The science is clear: small, consistent actions compound. The question is whether you have a system that supports them.

That's what Vivos is. Your operating system for a longer, better life.